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ok so I am on it now. I think it helps that my husband is getting on board too. although he doesnt stick to things as much as I have been. He is enjoying that he has lost weight already and its only been 2 days. both of us started out on the wrong weight, so we had to add a few pounds and I guess we are both upset that it says we havent lost any weight yet. he has lost almost 8 pounds and I have lost almost 4...
its not fair that men seem to just drop pounds like its nothing! anyway, I think we have started a little bit of a competition. I am not super competative but I am so gonna beat him!
I have gotten that yuckie attitude from the other day out of my system, I hope it stays that way!
and to everyone who had spoken up about my last post thanks a bunch, I REALLY think it helped push me over that hump!!
Diet Calendar Entries for 01 August 2010:
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764 kcal
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Fat: 23.15g | Prot: 32.19g | Carb: 111.07g.
Breakfast: water, powdered creamer, splenda, coffee. Lunch: onion, carrots, franks hot sauce, white rice, chicken. Dinner: ground veal, water, garlic bread, naturally preferred spaghetti sauce, naturally preferred organic whole wheat spaghetti. Snacks/Other: water, ice, Ice Pop, popcorn. more...
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4183 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Swimming (slow) - 1 hour, Swimming (moderate) - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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