Weigh In record (no journal entry) for 27 August 2019
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237.5 lb
Lost so far: 0 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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795 kcal
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Fat: 57.50g | Prot: 43.07g | Carb: 46.97g.
Breakfast: Coffee with Cream. Lunch: Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Butter , Golden Corral Spinach Quiche. more...
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steady weight
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kira1ar's weight history
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