BillyLoneWolf's Journal, 31 July 2010

Bad day at Blackrock

Diet Calendar Entries for 31 July 2010:
3215 kcal Fat: 169.35g | Prot: 155.95g | Carb: 288.05g.   Breakfast: Oatmeal, Whole Wheat Bread, Egg, Fried Battered Beef Steak. Lunch: butter, bacon, sliced sharp cheddar, whole wheat bread. Dinner: Marie's Blie Cheese Dressing, tomato, celery, carrot, mayo, Chicken Breast. Snacks/Other: blackberry preserves, peanut butter jif, potato roll, whole milk, cheerios. more...
2583 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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