Weigh In record (no journal entry) for 19 February 2013
|
229.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 February 2013:
|
1241 kcal
|
Fat: 43.38g | Prot: 61.19g | Carb: 157.90g.
Breakfast: Body by Vi Nutritional Shake Mix, PB2 Powdered Peanut Butter, Chocolate Soy Milk. Lunch: Cinnamon Rolls, 6" Turkey Breast & Black Forest Ham. Dinner: Cinnamon Rolls, Chili. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mleeo's weight history
|