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I have got below 14 stone all be it by 1/2 a pound but I have waited so long to be able to write 13 stone something :-)
I just need to keep this up.
I am going on holiday with my sister on 18th of October and really really want to see a diffeence in my shape and weight.
Diet Calendar Entries for 31 July 2010:
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1549 kcal
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Fat: 135.76g | Prot: 64.91g | Carb: 21.77g.
Breakfast: mushroom, sausage, tomato fried, bacon, egg fried, Heavy Cream, Coffee, Coffee. Lunch: coke. Dinner: seafood, Mussels, seafood. more...
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2719 kcal
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Activities & Exercise:
Shopping - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 12 hours. more...
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