Weigh In record (no journal entry) for 19 February 2013
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178.0 lb
Lost so far: 34.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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430 kcal
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Fat: 16.50g | Prot: 8.00g | Carb: 60.00g.
Breakfast: Instant Oatmeal - Lower Sugar Peaches and Cream. Snacks/Other: Hint of Lime Tortilla Chips. more...
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losing 6.5 lb a week
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lilcrandalls3's weight history
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