| February 2013 |
| Tue 19th: |
430 *
|
-
|
fat: 16.50g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 18th: |
1141 *
|
-
|
fat: 55.86g |
| |
protein: 45.66g |
| |
carbs: 114.34g |
|
-
|
-
|
| Sun 17th: |
1400 *
|
-
|
fat: 55.00g |
| |
protein: 57.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sat 16th: |
1210 *
|
-
|
fat: 64.00g |
| |
protein: 50.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 15th: |
1088 *
|
-
|
fat: 32.96g |
| |
protein: 62.03g |
| |
carbs: 132.85g |
|
-
|
-
|
| Thu 14th: |
725 *
|
-
|
fat: 18.06g |
| |
protein: 26.19g |
| |
carbs: 110.24g |
|
-
|
-
|
| Tue 12th: |
512 *
|
-
|
fat: 24.75g |
| |
protein: 22.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 11th: |
470 *
|
-
|
fat: 17.00g |
| |
protein: 23.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 7th: |
199 *
|
-
|
fat: 16.12g |
| |
protein: 8.25g |
| |
carbs: 9.28g |
|
-
|
-
|
| Wed 6th: |
759 *
|
-
|
fat: 22.57g |
| |
protein: 43.00g |
| |
carbs: 96.44g |
|
-
|
-
|
| Tue 5th: |
1013 *
|
-
|
fat: 30.65g |
| |
protein: 59.32g |
| |
carbs: 131.33g |
|
-
|
-
|
| Mon 4th: |
868 *
|
-
|
fat: 34.45g |
| |
protein: 33.01g |
| |
carbs: 114.36g |
|
-
|
-
|
| Sat 2nd: |
930 *
|
-
|
fat: 35.50g |
| |
protein: 33.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 1st: |
1359 *
|
-
|
fat: 53.94g |
| |
protein: 61.88g |
| |
carbs: 149.06g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1282 *
|
-
|
fat: 61.00g |
| |
protein: 53.50g |
| |
carbs: 129.75g |
|
-
|
-
|
| Tue 29th: |
835 *
|
-
|
fat: 36.50g |
| |
protein: 46.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 28th: |
1096 *
|
-
|
fat: 48.15g |
| |
protein: 74.00g |
| |
carbs: 100.05g |
|
-
|
-
|
| Sun 27th: |
1009 *
|
-
|
fat: 42.40g |
| |
protein: 43.53g |
| |
carbs: 113.46g |
|
-
|
-
|
| Sat 26th: |
415 *
|
-
|
fat: 19.50g |
| |
protein: 23.25g |
| |
carbs: 37.75g |
|
-
|
-
|
| Wed 23rd: |
1330 *
|
-
|
fat: 53.00g |
| |
protein: 63.00g |
| |
carbs: 144.00g |
|
-
|
-
|
