Weigh In record (no journal entry) for 04 February 2013
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192.0 lb
Lost so far: 20.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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868 kcal
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Fat: 34.45g | Prot: 33.01g | Carb: 114.36g.
Breakfast: Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: Double Hamburger. Snacks/Other: Raisin Bran, Natural Walnuts & Almonds 100 Calorie Pack, Tortilla Corn Chips, Oranges. more...
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losing 0.9 lb a week
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lilcrandalls3's weight history
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