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No.Comment.
Darn!
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130.0 lb
Lost so far: 9.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2013:
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2125 kcal
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Fat: 104.89g | Prot: 122.14g | Carb: 73.37g.
Breakfast: Clementines, Light String Cheese. Lunch: Ham salad, Cucumber, Mushrooms, cherry tomato, Feta , Spring Mix, Roasted Broiled or Baked Chicken Breast, Boiled Egg, Vinaigrette, Broccoli cheddar soup. Dinner: Cabernet Sauvignon Wine, Egg Omelet or Scrambled Egg, Sucuk, Fresh Mozzarella. Snacks/Other: Jolly Rancher Sugar free hard candy. more...
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1591 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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