ToHaveOrToBe's Journal, 12 February 2013

O-oh.
Focusing on other health things... going for the quickest food available in hectic times... giving up & feeling depressed...
What am I doing?
Lack of exercise is killing me. Not that I was the marathon type before, but I need get on that stupid stationary bike until I am allowed to walk/run again.
130.7 lb Lost so far: 8.8 lb.    Still to go: 10.7 lb.    Diet followed poorly.

Diet Calendar Entries for 12 February 2013:
1712 kcal Fat: 53.36g | Prot: 72.38g | Carb: 95.36g.   Breakfast: Light String Cheese, Gala Apples. Lunch: Tandoori Chicken Salad. Dinner: Cabernet Sauvignon Wine, Tuna Steak, Spring Mix, Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: Clementines, Peanut filled pretzels. more...
1444 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ToHaveOrToBe's own diet   gaining 0.6 lb a week

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