ToHaveOrToBe's Journal, 04 March 2013

130.0 lb Lost so far: 9.5 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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1700 kcal

Fat: 49.65g | Prot: 67.40g | Carb: 84.26g.   Breakfast: Clementines, Gala Apples, Light String Cheese. Lunch: Artisan Ham & Cheese sandwich. Dinner: Spring Mix, Oil and Vinegar Salad Dressing (Home Recipe) , Cabernet Sauvignon Wine, Salmon. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...