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mike62676
Journal
18 Feb 13
mike62676's Journal, 18 February 2013
mike62676's Profile
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Weigh In record (no journal entry) for 18 February 2013
299.8 lb
Lost so far:
0 lb
.
Still to go:
119.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2013:
405 kcal
Fat: 12.39g | Prot: 19.29g | Carb: 56.95g.
Breakfast:
Diet Coke (Large), Egg McMuffin, Bananas.
more...
4741 kcal
Activities & Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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