Weigh In record (no journal entry) for 18 February 2013
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205.5 lb
Lost so far: 2.6 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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819 kcal
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Fat: 8.03g | Prot: 30.90g | Carb: 123.59g.
Breakfast: Coffee with Milk, Biscotes Integrales Sannia, Mermelada. Lunch: Atún Claro Natural, Ensalada Escarola Y Radiccio. Dinner: Que Sito Sante, Calabacin. Snacks/Other: Bifidus Líquido Limon 0%, Galletas Integrales, Apples. more...
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losing 2.1 lb a week
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