| March 2013 |
| Mon 4th: |
155 *
|
9%
|
fat: 0.95g |
| |
protein: 2.18g |
| |
carbs: 33.69g |
|
-
|
-
|
| Sun 3rd: |
1519 *
|
89%
|
fat: 73.22g |
| |
protein: 96.69g |
| |
carbs: 118.73g |
|
-
|
-
|
| Fri 1st: |
312 *
|
18%
|
fat: 7.17g |
| |
protein: 2.11g |
| |
carbs: 35.74g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
411 *
|
24%
|
fat: 13.70g |
| |
protein: 4.13g |
| |
carbs: 31.79g |
|
-
|
-
|
| Wed 27th: |
1152 *
|
68%
|
fat: 31.20g |
| |
protein: 75.90g |
| |
carbs: 117.69g |
|
-
|
-
|
| Fri 22nd: |
430 *
|
25%
|
fat: 13.66g |
| |
protein: 30.93g |
| |
carbs: 27.83g |
|
-
|
-
|
| Thu 21st: |
1255 *
|
74%
|
fat: 53.99g |
| |
protein: 75.72g |
| |
carbs: 84.79g |
|
-
|
-
|
| Wed 20th: |
595 *
|
35%
|
fat: 11.02g |
| |
protein: 53.87g |
| |
carbs: 47.66g |
|
-
|
-
|
| Tue 19th: |
789 *
|
46%
|
fat: 15.30g |
| |
protein: 48.43g |
| |
carbs: 95.17g |
|
-
|
-
|
| Mon 18th: |
819 *
|
48%
|
fat: 8.03g |
| |
protein: 30.90g |
| |
carbs: 123.59g |
|
-
|
-
|
| Sun 17th: |
1076 *
|
63%
|
fat: 19.17g |
| |
protein: 22.02g |
| |
carbs: 174.81g |
|
2329*
|
 1253
|
| Sat 16th: |
901 *
|
53%
|
fat: 17.61g |
| |
protein: 71.79g |
| |
carbs: 89.75g |
|
-
|
-
|
| Fri 15th: |
886 *
|
52%
|
fat: 15.46g |
| |
protein: 94.06g |
| |
carbs: 92.87g |
|
2555*
|
1669
|
| Thu 14th: |
859 *
|
51%
|
fat: 30.63g |
| |
protein: 41.85g |
| |
carbs: 97.95g |
|
-
|
-
|
| Wed 13th: |
910 *
|
54%
|
fat: 26.90g |
| |
protein: 88.98g |
| |
carbs: 51.06g |
|
2515*
|
1605
|
| Tue 12th: |
1061 *
|
62%
|
fat: 10.23g |
| |
protein: 52.50g |
| |
carbs: 109.69g |
|
-
|
-
|
| Mon 11th: |
764 *
|
45%
|
fat: 15.31g |
| |
protein: 52.84g |
| |
carbs: 90.69g |
|
-
|
-
|
| Sun 10th: |
1096 *
|
64%
|
fat: 25.49g |
| |
protein: 73.88g |
| |
carbs: 130.37g |
|
2498*
|
1402
|
