LSMP's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1932 kcal Fat: 66.20g | Prot: 93.66g | Carb: 260.69g.   Breakfast: vitamin water zero rise, oikos greek yogurt , mixed fruit. Lunch: Balsamic Vinaigrette, broccoli, garbanzo beans, garden salad with garbanzo egg tomato. Dinner: gluten free bread udis, progresso creamy chicken wild rice. Snacks/Other: Natural Crunchy Peanut Butter, banana, apple, edamame birds eye. more...

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