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LSMP
Start Weight:
(18 Feb 13) 140.0 lb
Current Weight:
(18 Feb 13) 140.0 lb
Goal Weight:
130.0 lb
following:
sbc5025's Gluten Free Diet
performance:
Steady
FatSecret member since: 17 Feb 13
LSMP's Weight History
view LSMP's complete history
LSMP's cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
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sbc5025's Gluten Free Diet
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recipes
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LSMP's Recent Food & Exercise
2 large Boiled Egg
2 tablespoons Peanut Butter
1
bottle
Orange Juice (Bottled or in a Carton, Canned)
Bicycling (fast) - 15/mph
Conditioning exercise (health club)
Circuit Training
view diet calendar
LSMP's Recent Activity
LSMP's
own activity
No recent activity.
LSMP's
Buddies
No recent activity.
Other Member Diet Recent Activity
richinri
recorded a
weigh in
at 158.4 lb.
rag doll
recorded a
weigh in
at 140.9 lb.
Baxie
commented on
Earthlady
's
journal
.
Kat Files
replied to
Krystallaina713
's Challenge post -
Sassy sista may makeover Friday. 24th
.
hannahsmom247
updated their
Food Diary
.
emanicus
updated their
Food Diary
.
flmomof2
added
caz60
's
Macaroni & Cheese
recipe to their cook book.
moor0457
updated their
Food Diary
.