Hootiegal45's Journal, 30 December 2012

241.1
244.4 lb Lost so far: 0 lb.    Still to go: 104.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2012:
1450 kcal Fat: 63.37g | Prot: 63.24g | Carb: 152.82g.   Breakfast: Bananas, Plain Pancakes, Margarine, Sugar Free Syrup, 1% Fat Milk. Lunch: Chicken or Turkey with Dumplings (Mixture). Snacks/Other: Homemade Vanilla Ice Cream, Homemade Vanilla Ice Cream, Gala Apples. more...
steady weight

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