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Can anyone help me I am trying to figure out how to post pictures on here
Diet Calendar Entries for 20 August 2019:
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2026 kcal
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Fat: 77.49g | Prot: 104.30g | Carb: 230.74g.
Breakfast: Great Value 2% Reduced Fat Milk, Aquafina Water (16.9 oz), Banquet Brown 'N Serve Maple Sausage Links, Welch's Grape Jelly, Bunny Bread 100% Whole Wheat Bread, Naturegg Eggs. Lunch: Tea (Brewed), Totino's Triple Meat Party Pizza. Dinner: Great Value White Hamburger Buns, Great Value Low Fat Small Curd Cottage Cheese, Tomatoes, Ground Meat. Snacks/Other: Dole Bananas, Great Value Fudge Bar, Dole Bananas, Kellogg's Special K Pastry Crisps - Chocolatey Delight, Wyler's Light Singles to Go, Aquafina Water (16.9 oz). more...
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3357 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
If posting from a computer start a journal and click the upload image button.If on the app click the camera icon at the top of the screen and either take a photo or upload from your photo album. If changing your profile you have to do that on the computer.
20 Aug 19 by member: FullaBella
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20 Aug 19 by member: Brenda.nana
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Congrats to losing weight but remember you have to be patient if your scale doesn’t show a loss again right away 😊One day at a time meal by meal 🥘 Again congrats to losing 👍
20 Aug 19 by member: gsn fan
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Thank you I know it takes one meal at a time and day by day I've been doing this for a while but so far I kept a little over a hundred pounds off for about 2 years but I'm still working hard to lose what I got left but I have a lot of support at home and now on here I really appreciate all the support I get on❤
20 Aug 19 by member: Brenda.nana
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