Weigh In record (no journal entry) for 15 February 2013
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347.0 lb
Lost so far: 11.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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2239 kcal
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Fat: 97.87g | Prot: 98.30g | Carb: 250.30g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Hard Boiled Egg, Creme Soda, Polar Kippered Snacks, Chocolate Pudding Snack Pack, Great Value Whipped Salad Dressing. Dinner: Boston Cream Cake, Betty Crocker Instant Mashed Potato, Coleslaw, Caffine Free Pepsi, Boneless Pork Loin. Snacks/Other: Hersheys Kisses. more...
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gaining 1.4 lb a week
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