Weigh In record (no journal entry) for 16 August 2019
|
207.3 lb
Lost so far: 18.3 lb.
Still to go: 47.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2019:
|
1271 kcal
|
Fat: 84.36g | Prot: 53.10g | Carb: 84.02g.
Lunch: Calavo Avocado, Fried Egg , Bacon. Dinner: Panda Express Honey Walnut Shrimp, Panda Express Chicken Egg Roll, Panda Express Black Pepper Chicken, Panda Express Mixed Vegetables (Entree). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meleigh's weight history
|