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8 lb. gain on 14 day cruise. Sigh.
Diet Calendar Entry for 15 August 2019:
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770 kcal
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Fat: 45.75g | Prot: 64.73g | Carb: 30.13g.
Breakfast: Egg. Lunch: Trader Joe's Diced Onions, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Miracle Whip Light Dressing. Dinner: Vegetable Oil, Cooked Green String Beans (Fat Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Fiber One Protein One Peanut Butter Chocolate Bar. more...
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