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Eliptical Machine - 1/2 mile.
Diet Calendar Entry for 13 February 2013:
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1765 kcal
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Fat: 69.18g | Prot: 170.59g | Carb: 122.15g.
Breakfast: w/ watchers chessy twists ---------------- 3 Points, w/watchers veggie omelet---------------- 4 Points, chamomile tea with mint -------------------0 Points. Lunch: Red sweet bell pepper------------0 Points, chicken no skin-----------------3 Points, Marie's Rasp Vinaigrette=2Tbsp--- -----2 Points, iceberg lettuce------0 Points. Dinner: ranch dressing-----------------------------------2 Points, Iceberg lettuce------2 Points, canned peaches, cottage cheese-----------------------------------------, chicken breast-----------------------------------3 Points. Snacks/Other: pork chop--------------------------------------4 Points, w/ watchers coconut dream bar-----------2 Points. more...
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