Weigh In record (no journal entry) for 13 February 2013
|
205.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2013:
|
2503 kcal
|
Fat: 115.79g | Prot: 176.71g | Carb: 140.39g.
Breakfast: Sausage Patti morning star farms, Arnold thin, Born Free, white chocolate clif. Lunch: Lean Cuisine Pizza. Dinner: Italian Sausage, Chicken Cacciatore . Snacks/Other: 100% Whey Protein Muscle Milk. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
David Furbee's weight history
|