Where to find the motivation to go to the gym when sleep sounds so much better and easier...
Diet Calendar Entries for 27 July 2010:
|
1028 kcal
|
Fat: 32.68g | Prot: 40.64g | Carb: 144.44g.
Breakfast: 1% milk, hot dog bun, baked lays, turkey frank. Lunch: milk, honey BBQ sauce, smokies, white rice. more...
|
|
1677 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Swimming (slow) - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aloflin's weight history
|