Weigh In record (no journal entry) for 11 February 2013
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239.0 lb
Lost so far: 76.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2013:
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1561 kcal
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Fat: 59.74g | Prot: 100.56g | Carb: 155.19g.
Breakfast: Egg, pumpernickel bread,. Lunch: v8 fusion light, v8, string cheese weight watchers hardwood smoked, orange navel, dannon fat free greek yogart, pastrami brisket, pumpernickel bread chompies. Dinner: catsup, american cheese, ground beef, wheat bun. Snacks/Other: baby carrots snack pack kroger. more...
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gaining 5.8 lb a week
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