thegr8stn8

following: thegr8stn8's own diet
performance: losing 1.4 lb a week

FatSecret member since: 13 Jul 10

thegr8stn8's Weight History

Switched to higher calorie plan

on diet thegr8stn8's own diet gaining 3.2 lb a week

Back in the saddle!

on diet thegr8stn8's own diet gaining 0.8 lb a week

	1 1/2 tbsps Butter (Salted)
	1/2 serving Market Pantry Strawberries
	1 serving Safeway White Sandwich Bread
	Exercise machine (fast)
	Exercise machine (fast)
	Weight Training (moderate)

	recorded a weigh in at 237.0 lb.
	recorded a weigh in at 238.5 lb.
	recorded a weigh in at 241.5 lb.
	recorded a journal and a weigh in at 239.0 lb.

No recent activity.

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	shaybutta recorded a weigh in at 218.0 lb.