| August 2013 |
| Tue 27th: |
362 *
|
11%
|
fat: 8.70g |
| |
protein: 8.70g |
| |
carbs: 65.30g |
|
-
|
-
|
| Mon 26th: |
1640 *
|
51%
|
fat: 62.00g |
| |
protein: 75.00g |
| |
carbs: 191.00g |
|
3257*
|
 1617
|
| July 2013 |
| Mon 15th: |
319 *
|
10%
|
fat: 11.87g |
| |
protein: 13.42g |
| |
carbs: 46.51g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
583 *
|
18%
|
fat: 29.28g |
| |
protein: 20.43g |
| |
carbs: 62.51g |
|
-
|
-
|
| Wed 1st: |
1392 *
|
44%
|
fat: 46.23g |
| |
protein: 86.36g |
| |
carbs: 161.06g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
348 *
|
11%
|
fat: 14.56g |
| |
protein: 19.35g |
| |
carbs: 36.52g |
|
-
|
-
|
| Tue 23rd: |
867 *
|
27%
|
fat: 31.39g |
| |
protein: 52.67g |
| |
carbs: 99.91g |
|
-
|
-
|
| Mon 22nd: |
1149 *
|
36%
|
fat: 51.43g |
| |
protein: 60.90g |
| |
carbs: 118.04g |
|
3074*
|
1925
|
| Thu 18th: |
1396 *
|
44%
|
fat: 55.00g |
| |
protein: 80.78g |
| |
carbs: 147.61g |
|
3074*
|
1678
|
| Fri 12th: |
917 *
|
29%
|
fat: 36.75g |
| |
protein: 54.75g |
| |
carbs: 91.75g |
|
-
|
-
|
| Wed 10th: |
1093 *
|
34%
|
fat: 32.40g |
| |
protein: 95.75g |
| |
carbs: 117.49g |
|
-
|
-
|
| Tue 9th: |
1678
|
52%
|
fat: 68.98g |
| |
protein: 103.47g |
| |
carbs: 192.31g |
|
-
|
-
|
| Mon 8th: |
1361 *
|
43%
|
fat: 51.39g |
| |
protein: 94.97g |
| |
carbs: 150.68g |
|
-
|
-
|
| Mon 1st: |
1148 *
|
36%
|
fat: 71.35g |
| |
protein: 58.89g |
| |
carbs: 74.49g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
1150 *
|
36%
|
fat: 20.91g |
| |
protein: 76.11g |
| |
carbs: 170.67g |
|
-
|
-
|
| Sun 17th: |
270 *
|
8%
|
fat: 9.28g |
| |
protein: 11.87g |
| |
carbs: 35.32g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1561 *
|
49%
|
fat: 59.74g |
| |
protein: 100.56g |
| |
carbs: 155.19g |
|
-
|
-
|
| Mon 4th: |
1334 *
|
42%
|
fat: 57.71g |
| |
protein: 87.72g |
| |
carbs: 125.10g |
|
3549*
|
2215
|
| November 2012 |
| Mon 26th: |
1080 *
|
34%
|
fat: 37.85g |
| |
protein: 63.41g |
| |
carbs: 138.32g |
|
-
|
-
|
| Fri 16th: |
105 *
|
3%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
