|
55 days of Insanity left!
Diet Calendar Entries for 10 February 2013:
|
1508 kcal
|
Fat: 43.92g | Prot: 105.05g | Carb: 186.69g.
Breakfast: Coffee, Quick Oats, Elite Gourmet Whey & Casein - Milk Chocolate. Lunch: Creamy Cilantro Dressing, Sweet Red Peppers, Pork Roast, Spinach. Dinner: GM's Wonder soup via Health-Heaven tumblr blog, Lowfat Cheddar or Colby Cheese, 100% Whole Wheat Bread. Snacks/Other: Chocolatey Drizzle Crispy Rice Marshmallow Treat, Honey, Total 0% Greek Yogurt, Quick Oats, Milled Flax Seed, Organic Almond Milk - Vanilla, Strawberries, Elite Gourmet Whey & Casein - Milk Chocolate. more...
|
|
2299 kcal
|
Activities & Exercise:
Standing - 6 hours, Calisthenics (heavy, e.g. pushups) - 39 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
d4da's weight history
|