josiempdx's Journal, 10 February 2013

Absence while I tried UR Gravity.
Have been eating like crazy during ramp up of tax season and stress around Oly job. I actually went up over 150, back down in control again.
Candy is my temptress.
147.4 lb Lost so far: 50.8 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1420 kcal Fat: 56.00g | Prot: 56.74g | Carb: 87.33g.   Breakfast: Good & Plenty, egg, Coffee. Lunch: starburst jelly beans, laughing planet burrito. Dinner: potato red, broccoli, pork sausage. Snacks/Other: pino grigio, pino grigio, scotch. more...
1601 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
gaining 1.0 lb a week

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