Kultod's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
244.2 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1756 kcal Fat: 82.86g | Prot: 85.87g | Carb: 164.36g.   Breakfast: Cheeseburger with 1/4 Lb Meat on Bun. Lunch: 14" Pepperoni Pizza (Thick Crust). more...
losing 21.0 lb a week

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