Kultod's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
247.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2397 kcal Fat: 50.69g | Prot: 106.20g | Carb: 356.00g.   Breakfast: Special K Cereal Bars - Strawberry, Special K Cereal Bars - Strawberry. Lunch: 6" Turkey & Provolone, 6" Turkey & Provolone, Dr. Pepper (20 oz). Dinner: Tilapia (Fish), Steamed or Poached Haddock, Grouper Grilled Entree. Snacks/Other: Red Velvet Cake, Blue Moon Beer. more...
2731 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kultod's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kultod's weight history


Kultod's Recent Activity

Kultod's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cmellblom1234 recorded a Journal Entry and a Weight Entry at 180.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Vickiat31 recorded a Weight Entry at 161.8 lb.
SLLockhart commented on their Journal Entry.
bradyaj1 recorded a Weight Entry at 153.0 lb.
DjMaryB recorded a Weight Entry at 207.0 lb.
jamiqua recorded a Weight Entry at 136.0 lb.
Luke Lewiston recorded a Weight Entry at 192.5 lb.