Kultod's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
247.2 lb Lost so far: 0 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2397 kcal Fat: 50.69g | Prot: 106.20g | Carb: 356.00g.   Breakfast: Special K Cereal Bars - Strawberry, Special K Cereal Bars - Strawberry. Lunch: 6" Turkey & Provolone, 6" Turkey & Provolone, Dr. Pepper (20 oz). Dinner: Tilapia (Fish), Steamed or Poached Haddock, Grouper Grilled Entree. Snacks/Other: Red Velvet Cake, Blue Moon Beer. more...
2731 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kultod's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kultod's weight history

Kultod's Recent Activity

Kultod's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady commented on their Journal Entry.
aienchomott recorded a Weight Entry at 236.3 lb.
jevans16 updated their Food Diary.
Leni Liu Cing Link is following Bugsy042399.
Mizpiz13 recorded a Weight Entry at 202.0 lb.
Bugsy042399 supported Alnona's Weight Entry.
Miraculum commented on Sharons Victory's Journal Entry.
sisterg2005 supported LSG417's Journal Entry.