Misspolito's Journal, 09 February 2013

129,4
129.4 lb Lost so far: 5.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
2054 kcal Fat: 60.06g | Prot: 36.58g | Carb: 318.18g.   Breakfast: Sirop d'Erable, Café Latte, Beurre (Salé), Pain Multigrain. Lunch: Classic Chips, Bananes, Whisky, Coca-Cola (Can), Bonbons de Chocolat au Lait. Dinner: Jus de Pomme, Fuzzy Peaches, Vin de Pinot Noir, Pizza à la Viande, Pizza à la Viande. more...
2042 kcal Activities & Exercise: Sitting - 9 hours and 50 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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