SusanS12's Journal, 09 February 2013

126.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 45.70g | Prot: 35.64g | Carb: 187.80g.   Breakfast: Coffee or Table Cream (Light), Apple Pie (Two Crust). Lunch: Potato and Cheddar Cheese Perogies. Dinner: Celeb Margarine, Sandwich Savers 50% Less Tangy Dill Pickles, Cheese Slice, 100% Whole Wheat Hamburger Buns, Veggie Burgers. more...

1572 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...