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Well - I haven't felt well today, I had a headache from the time I got up thru most of the day! I must be from TOM ! I finally got rid of my headache after eating a few more carbs than I should, then I had dinner (more carbs) but I fell ok and all and all I am only about 30 carbs over for the day. Th=e biggest problem was that I only ate 50% of my RDI. I just can't eat anymore. I guess I will go to bed and see what the scale has to say tomorrow! Have a good night all!
Diet Calendar Entries for 26 July 2010:
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793 kcal
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Fat: 38.96g | Prot: 52.98g | Carb: 56.98g.
Breakfast: diet dr pepper, bell pepper, onion, Ground Beef. Lunch: diet dr pepper, cheddar cheese, flour Tortilla. Dinner: Water, kraft shells and cheese, Mixed baby greens. Snacks/Other: Raisin & Cashew Cluster Granola, Carbmaster, Water (Bottled). more...
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2143 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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