Cclem's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013

224.9 lb Lost so far: 0 lb. Still to go: 49.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:

1575 kcal

Fat: 31.50g | Prot: 47.25g | Carb: 299.25g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2528 kcal

Activities & Exercise: Desk Work - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

losing 3.5 lb a week


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Cclem's weight history