Weigh In record (no journal entry) for 08 February 2013
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1439 kcal
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Fat: 62.11g | Prot: 64.61g | Carb: 155.94g.
Breakfast: Donauwelle. Lunch: Vollkornbrot, Geflügel Wiener, Kartoffelsuppe. Dinner: Weisse Riesenbohnen, Kirschtomaten, Ananas, Vollkornbrot, Handkäse Laktosefrei, Gouda, Schwarzwurzeln. Snacks/Other: Abendbrei Schoko, Kaffee mit Milch, Fettarme Milch, Caro Original. more...
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gaining 2.2 lb a week
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