Weigh In record (no journal entry) for 08 February 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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2251 kcal
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Fat: 87.27g | Prot: 99.70g | Carb: 275.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: potato salad, Spaghetti/Marinara Pasta Sauce, Italian susage, French Bread. Dinner: chips and salsa, fajita meat, flour tortilla. Snacks/Other: Iced Caffe Mocha with Whole Milk (Venti), Caffe Mocha (Grande). more...
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gaining 35.0 lb a week
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simonj's weight history
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