lucy_lemon's Journal, 08 February 2013

:-(

222.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 37.08g | Prot: 24.81g | Carb: 115.19g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Ginger Nut Crunch Crunchy Granola Bars. Lunch: Squeeze & Stir Minestrone Soup. Dinner: Chip Shop Fish & Chips. Snacks/Other: Black Pepper and Sea Salt Crisps, Baked Ready Salted Crisps (25g). more...

2788 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...