Weigh In record (no journal entry) for 01 August 2019
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128.4 lb
Lost so far: 9.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2019:
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729 kcal
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Fat: 18.00g | Prot: 80.00g | Carb: 96.00g.
Breakfast: Fresh & Easy Melon Medley, Egg Beaters Egg Beaters - Original. Lunch: Quest Chocolate Brownie Protein Bar. more...
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steady weight
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Chelscha's weight history
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