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Whooooosh 💧😍
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137.8 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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1050 kcal
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Fat: 35.84g | Prot: 53.65g | Carb: 120.13g.
Breakfast: Kemper Hähnchenbrustfilet, Lieken Urkorn Kraftklotz, Kaffee, Meßmer Melissen-Mischung, Lätta Extra Fit mit Buttermilch, Gut & Günstig Junger Gouda Mild-Würzig. Lunch: Wonnemeyer Bunter Bohnen Quinoasalat. Dinner: Leichter Genuss Gourmet Schinkenwürfel, Biobio Schwäbische Eierspätzle, Kühne Weinkraut. Snacks/Other: Raffaello Raffaello. more...
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losing 15.4 lb a week
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