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keeptitrealnow
Journal
07 Feb 13
keeptitrealnow's Journal, 07 February 2013
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Weigh In record (no journal entry) for 07 February 2013
198.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2013:
1794 kcal
Fat: 67.97g | Prot: 57.96g | Carb: 227.90g.
Breakfast:
Coffee (Brewed From Grounds) , Cream (Half & Half) .
Lunch:
subway veggie.
Dinner:
Carne Asada Burrito.
Snacks/Other:
Organic Popcorn with Olive Oil, Movie Theater Popcorn (Large).
more...
2772 kcal
Activities & Exercise:
Badminton - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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