Weigh In record (no journal entry) for 06 February 2013
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254.0 lb
Lost so far: 8.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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1394 kcal
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Fat: 33.19g | Prot: 48.98g | Carb: 233.21g.
Breakfast: Organic Vanilla Soy Milk, Special K Original Cereal, Blueberries , Stevia. Lunch: Tangerines (Mandarin Oranges) , Brown Rice Vegetable Bowl. Dinner: Cornbread Stuffing, Hummus, Cherry Pie Filling, Marinated Three Bean Salad, Cooked Carrots, Whole Wheat Pita Bread. more...
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3456 kcal
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Activities & Exercise:
Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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