jzecevic's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
181.7 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed 100%.

Diet Calendar Entries for 05 February 2013:
902 kcal Fat: 39.01g | Prot: 24.85g | Carb: 114.62g.   Breakfast: croissant, orange juice. Lunch: cream cheese, tomato, olive oil, potato, fish. Snacks/Other: Milka. more...
2542 kcal Activities & Exercise: Desk Work - 8 hours, Circuit Training - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 7 hours. more...
losing 20.1 lb a week

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