Weigh In record (no journal entry) for 04 February 2013
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231.4 lb
Lost so far: 50.0 lb.
Still to go: 46.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2013:
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631 kcal
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Fat: 23.52g | Prot: 51.36g | Carb: 57.34g.
Breakfast: light Peanut Butter, Bananas, Chocolate Shakeology. Lunch: Cheese, Salad, Mayo, Tuna in Water (Canned). more...
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losing 0.9 lb a week
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