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Finally....I did it!!! Sally was good to me this morning. I stepped on her and she gave me the number that has been hiding from me for so long. I have reached the 10 lb mark!!!!
I started Atkins 10 weeks ago. It took 10 weeks to lose 10 pounds and I feel so triumphant! It's even better because I wasn't expecting it. I planned a cheat day last week so my expectations were to see a gain. What a great morning!
Diet Calendar Entry for 04 February 2013:
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1585 kcal
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Fat: 120.81g | Prot: 97.95g | Carb: 26.09g.
Breakfast: water, Scrambled Egg (Whole, Cooked), Turkey Bacon. Lunch: water, diet coke, curly's saucelesss, Atkins Creamy Italian Dressing, gorgonzola, sunflower seed, green olive, bacon pieces, grape tomato, romaine. Dinner: water, buffalo wings, Bacon Wrapped Jalapeno Pepper Poppers. Snacks/Other: hormel turkey pepperoni. more...
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