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feeling like I'm catching a cold or something. trying my best to fight it off. been sipping on soup all evening. really hoping it goes away. I do not want to be sick for my vacation/week off work to do some serious damage in the gym. just can't catch a break... tea with honey here I come
Diet Calendar Entries for 22 July 2019:
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1194 kcal
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Fat: 37.05g | Prot: 59.25g | Carb: 151.29g.
Breakfast: Dempster's Tortillas, Mozzarella Cheese, Natural Selections Hickory Smoked Turkey, Egg. Lunch: Hamburger on Bun. Dinner: Lipton Chicken Noodle Soup. Snacks/Other: Philadelphia Herb & Garlic Cream Cheese Spread, Bagel. more...
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3678 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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