| May 2013 |
| Wed 8th: |
160 *
|
7%
|
fat: 8.88g |
| |
protein: 5.92g |
| |
carbs: 15.78g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
1378 *
|
57%
|
fat: 39.87g |
| |
protein: 46.53g |
| |
carbs: 213.25g |
|
4268*
|
 2890
|
| Thu 25th: |
1092 *
|
46%
|
fat: 32.28g |
| |
protein: 74.91g |
| |
carbs: 133.70g |
|
4417*
|
3325
|
| Wed 10th: |
210 *
|
9%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
3424*
|
3214
|
| Tue 9th: |
570 *
|
24%
|
fat: 6.50g |
| |
protein: 28.00g |
| |
carbs: 99.00g |
|
4162*
|
3592
|
| Mon 8th: |
528 *
|
22%
|
fat: 12.97g |
| |
protein: 59.64g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 7th: |
637 *
|
27%
|
fat: 30.07g |
| |
protein: 26.52g |
| |
carbs: 60.25g |
|
3369*
|
2732
|
| Tue 2nd: |
200 *
|
8%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
627 *
|
26%
|
fat: 39.66g |
| |
protein: 42.75g |
| |
carbs: 24.98g |
|
3856*
|
3229
|
| Sat 23rd: |
1079 *
|
45%
|
fat: 35.05g |
| |
protein: 79.30g |
| |
carbs: 111.52g |
|
4145*
|
3066
|
| Sat 16th: |
963 *
|
40%
|
fat: 25.15g |
| |
protein: 69.92g |
| |
carbs: 111.64g |
|
4535*
|
3572
|
| Wed 6th: |
674 *
|
28%
|
fat: 15.25g |
| |
protein: 62.57g |
| |
carbs: 72.91g |
|
3243*
|
2569
|
| Fri 1st: |
1014 *
|
42%
|
fat: 37.11g |
| |
protein: 77.69g |
| |
carbs: 85.48g |
|
3828*
|
2814
|
| February 2013 |
| Thu 28th: |
310 *
|
13%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 27th: |
1269 *
|
53%
|
fat: 58.59g |
| |
protein: 97.19g |
| |
carbs: 88.01g |
|
-
|
-
|
| Sat 23rd: |
1250 *
|
52%
|
fat: 60.16g |
| |
protein: 84.34g |
| |
carbs: 90.02g |
|
4252*
|
3002
|
| Fri 22nd: |
1481 *
|
62%
|
fat: 46.76g |
| |
protein: 96.14g |
| |
carbs: 144.16g |
|
-
|
-
|
| Thu 21st: |
1012 *
|
42%
|
fat: 42.86g |
| |
protein: 40.30g |
| |
carbs: 117.13g |
|
4083*
|
3071
|
| Wed 20th: |
1528 *
|
64%
|
fat: 41.84g |
| |
protein: 84.69g |
| |
carbs: 161.23g |
|
3429*
|
1901
|
| Tue 19th: |
-
|
-
|
|
3496*
|
-
|
| Fri 15th: |
209 *
|
9%
|
fat: 14.36g |
| |
protein: 17.20g |
| |
carbs: 1.96g |
|
4552*
|
4343
|
