chels21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 1512 * -
fat: 50.75g
|
protein: 106.43g
|
carbs: 161.25g
4065*  2553
Sun 3rd: 442 * -
fat: 34.52g
|
protein: 28.87g
|
carbs: 2.66g
- -
Sat 2nd: 1604 * -
fat: 33.95g
|
protein: 78.54g
|
carbs: 253.61g
3964*  2360
Fri 1st: 1717 * -
fat: 52.33g
|
protein: 82.35g
|
carbs: 195.27g
4760*  3043

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