|
Felt a little like Forest Gump this morning. Could have kept a running and running and running. Only went 2 miles, but that’s a half mile more than I have gone. What a great way to start the morning.
Diet Calendar Entries for 20 July 2019:
|
2187 kcal
|
Fat: 76.87g | Prot: 133.26g | Carb: 148.59g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Spinach, Feta & Cage Free Egg White Wrap. Lunch: America's Choice Bacon Thick Sliced, Cheeseburger (Large, Double Patty and Bun, with Condiments and Vegetables) , Deschutes Brewery Black Butte Porter. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Coors Light Beer. Snacks/Other: Kirkland Signature Steak Strips, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love2educate's weight history
|