Rob caplette's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
276.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
468 kcal Fat: 39.37g | Prot: 16.55g | Carb: 17.92g.   Lunch: Avocados, Poached Egg. more...
losing 18.2 lb a week

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