Weigh In record (no journal entry) for 02 February 2013
|
276.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
468 kcal
|
Fat: 39.37g | Prot: 16.55g | Carb: 17.92g.
Lunch: Avocados, Poached Egg. more...
|
losing 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rob caplette's weight history
|