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Cstammler
Journal
02 Feb 13
Cstammler's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
136.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1030 kcal
Fat: 33.50g | Prot: 62.00g | Carb: 123.00g.
Lunch:
Hearty Breast of Chicken Soup (Small), Chicken Sandwich.
Dinner:
Light & Fit Greek Yogurt, 100% Vegetable Juice (5.5 oz), Flour Tortilla (Soft Taco Size).
Snacks/Other:
Thin Mints, Light String Cheese.
more...
1799 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Sitting - 5 hours, Driving - 1 hour.
more...
losing 0.6 lb a week
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